Sunday, June 3, 2012

Green Smoothie in Vitamix

Add the following ingredients to a Vitamix blender and pulverize until homogenous:

about 20 oz. ice water
2 ripe bananas (compost peels)
2 Medjool dates (remove/compost pits)
1 mango (compost peels)
2 heaping handfuls raw baby spinach


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