Kelly Says What
'bout curious things
Sunday, June 3, 2012
Green Smoothie in Vitamix
Add the following ingredients to a Vitamix blender and pulverize until homogenous:
about 20 oz. ice water
2 ripe bananas (compost peels)
2 Medjool dates (remove/compost pits)
1 mango (compost peels)
2 heaping handfuls raw baby spinach
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment